Head-to-Head Analysis

Premium 100% Whole Wheat Bread vs Thin-Sliced Organic Bread Sprouted Whole Grains

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium 100% Whole Wheat Bread

Premium 100% Whole Wheat Bread

Not Vegan
VS
Package of Thin-Sliced Organic Bread Sprouted Whole Grains

Thin-Sliced Organic Bread Sprouted Whole Grains

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
250 kcal
3.6g
Sugars
10.7g
3.6g
Fat
3.6g
14.3g
Protein
10.7g
1g
Salt
1g

The Verdict: Which is Better?

When placing Premium 100% Whole Wheat Bread and Thin-Sliced Organic Bread Sprouted Whole Grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium 100% Whole Wheat Bread is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium 100% Whole Wheat Bread takes the lead with only 3.5714285714286g of sugar per 100g, whereas Thin-Sliced Organic Bread Sprouted Whole Grains contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium 100% Whole Wheat Bread offers a protein boost with 14.285714285714g per 100g, outperforming Thin-Sliced Organic Bread Sprouted Whole Grains in this category.

Frequently Asked Questions

Which is healthier: Premium 100% Whole Wheat Bread or Thin-Sliced Organic Bread Sprouted Whole Grains?

Premium 100% Whole Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium 100% Whole Wheat Bread vegan?

No, Premium 100% Whole Wheat Bread is not certified vegan.

What is the calorie difference between Premium 100% Whole Wheat Bread and Thin-Sliced Organic Bread Sprouted Whole Grains?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.