Head-to-Head Analysis

Premium aged cheddar cheese sauce vs Homo Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium aged cheddar cheese sauce

Premium aged cheddar cheese sauce

Not Vegan
VS
Package of Homo Milk

Homo Milk

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
64 kcal
1.6g
Sugars
5.2g
5.7g
Fat
3.2g
0g
Protein
3.2g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium aged cheddar cheese sauce and Homo Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium aged cheddar cheese sauce is the more energy-dense option here, packing 33 more calories per 100g than Homo Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium aged cheddar cheese sauce takes the lead with only 1.61g of sugar per 100g, whereas Homo Milk contains 5.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium aged cheddar cheese sauce or Homo Milk?

It depends on your goals. Premium aged cheddar cheese sauce has 97 calories, while Homo Milk has 64 calories. Check the detailed table above for sugar and fat content.

Is Premium aged cheddar cheese sauce vegan?

No, Premium aged cheddar cheese sauce is not certified vegan.

What is the calorie difference between Premium aged cheddar cheese sauce and Homo Milk?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.