Head-to-Head Analysis

Premium aged cheddar cheese sauce vs Seafood Cheese Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium aged cheddar cheese sauce

Premium aged cheddar cheese sauce

Not Vegan
VS
Top Pick
Package of Seafood Cheese Spread

Seafood Cheese Spread

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
240.7 kcal
1.6g
Sugars
0g
5.7g
Fat
18.5g
0g
Protein
11.1g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Premium aged cheddar cheese sauce and Seafood Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium aged cheddar cheese sauce is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium aged cheddar cheese sauce contains significantly more sugar (1.61g) compared to the milder Seafood Cheese Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafood Cheese Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium aged cheddar cheese sauce or Seafood Cheese Spread?

It depends on your goals. Premium aged cheddar cheese sauce has 97 calories, while Seafood Cheese Spread has 240.74 calories. Check the detailed table above for sugar and fat content.

Is Premium aged cheddar cheese sauce vegan?

No, Premium aged cheddar cheese sauce is not certified vegan.

What is the calorie difference between Premium aged cheddar cheese sauce and Seafood Cheese Spread?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.