Head-to-Head Analysis

Premium Albacore Tuna Wild Caught Solid White vs Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Albacore Tuna Wild Caught Solid White

Premium Albacore Tuna Wild Caught Solid White

Not Vegan
VS
Top Pick
Package of Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Organic BigSheets - Premium Roasted Seaweed - Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
25 kcal
0g
Sugars
0g
1.3g
Fat
2g
28.3g
Protein
1g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Albacore Tuna Wild Caught Solid White and Organic BigSheets - Premium Roasted Seaweed - Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Albacore Tuna Wild Caught Solid White is the more energy-dense option here, packing 99 more calories per 100g than Organic BigSheets - Premium Roasted Seaweed - Avocado Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Albacore Tuna Wild Caught Solid White offers a protein boost with 28.3g per 100g, outperforming Organic BigSheets - Premium Roasted Seaweed - Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Premium Albacore Tuna Wild Caught Solid White or Organic BigSheets - Premium Roasted Seaweed - Avocado Oil?

It depends on your goals. Premium Albacore Tuna Wild Caught Solid White has 124 calories, while Organic BigSheets - Premium Roasted Seaweed - Avocado Oil has 25 calories. Check the detailed table above for sugar and fat content.

Is Premium Albacore Tuna Wild Caught Solid White vegan?

No, Premium Albacore Tuna Wild Caught Solid White is not certified vegan.

What is the calorie difference between Premium Albacore Tuna Wild Caught Solid White and Organic BigSheets - Premium Roasted Seaweed - Avocado Oil?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.