Premium American Deli Cheese vs Premium Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium American Deli Cheese
Premium Brown Rice
The Verdict: Which is Better?
When placing Premium American Deli Cheese and Premium Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium American Deli Cheese is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium American Deli Cheese contains significantly more sugar (4.35g) compared to the milder Premium Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Brown Rice is undeniably the healthier pick.
Looking to build muscle? Premium American Deli Cheese offers a protein boost with 17.4g per 100g, outperforming Premium Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Premium American Deli Cheese or Premium Brown Rice?
It depends on your goals. Premium American Deli Cheese has 348 calories, while Premium Brown Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Premium American Deli Cheese vegan?
No, Premium American Deli Cheese is not certified vegan.
What is the calorie difference between Premium American Deli Cheese and Premium Brown Rice?
There is a difference of 8 calories per 100g between the two products.
