Head-to-Head Analysis

Premium American Deli Cheese vs Premium Select Whole Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium American Deli Cheese

Premium American Deli Cheese

Not Vegan
VS
Top Pick
Package of Premium Select Whole Green Beans

Premium Select Whole Green Beans

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
15.4 kcal
4.4g
Sugars
1.2g
30.4g
Fat
0g
17.4g
Protein
0.6g
2.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Premium American Deli Cheese and Premium Select Whole Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium American Deli Cheese is the more energy-dense option here, packing 333 more calories per 100g than Premium Select Whole Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium American Deli Cheese contains significantly more sugar (4.35g) compared to the milder Premium Select Whole Green Beans (1.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Select Whole Green Beans is undeniably the healthier pick.

Looking to build muscle? Premium American Deli Cheese offers a protein boost with 17.4g per 100g, outperforming Premium Select Whole Green Beans in this category.

Frequently Asked Questions

Which is healthier: Premium American Deli Cheese or Premium Select Whole Green Beans?

It depends on your goals. Premium American Deli Cheese has 348 calories, while Premium Select Whole Green Beans has 15.4 calories. Check the detailed table above for sugar and fat content.

Is Premium American Deli Cheese vegan?

No, Premium American Deli Cheese is not certified vegan.

What is the calorie difference between Premium American Deli Cheese and Premium Select Whole Green Beans?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.