Premium Bagels vs Mediterranean-Style Lentil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Bagels
Mediterranean-Style Lentil
The Verdict: Which is Better?
When placing Premium Bagels and Mediterranean-Style Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Bagels is the more energy-dense option here, packing 202 more calories per 100g than Mediterranean-Style Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Bagels contains significantly more sugar (10.6g) compared to the milder Mediterranean-Style Lentil (0.367g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean-Style Lentil is undeniably the healthier pick.
Looking to build muscle? Premium Bagels offers a protein boost with 9.41g per 100g, outperforming Mediterranean-Style Lentil in this category.
Frequently Asked Questions
Which is healthier: Premium Bagels or Mediterranean-Style Lentil?
It depends on your goals. Premium Bagels has 271 calories, while Mediterranean-Style Lentil has 69.4 calories. Check the detailed table above for sugar and fat content.
Is Premium Bagels vegan?
No, Premium Bagels is not certified vegan.
What is the calorie difference between Premium Bagels and Mediterranean-Style Lentil?
There is a difference of 202 calories per 100g between the two products.
