Premium bagels vs Cantaloupe
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium bagels
Cantaloupe
The Verdict: Which is Better?
When placing Premium bagels and Cantaloupe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium bagels is the more energy-dense option here, packing 146 more calories per 100g than Cantaloupe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium bagels takes the lead with only 11.76g of sugar per 100g, whereas Cantaloupe contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium bagels offers a protein boost with 8.24g per 100g, outperforming Cantaloupe in this category.
Frequently Asked Questions
Which is healthier: Premium bagels or Cantaloupe?
It depends on your goals. Premium bagels has 271 calories, while Cantaloupe has 125 calories. Check the detailed table above for sugar and fat content.
Is Premium bagels vegan?
No, Premium bagels is not certified vegan.
What is the calorie difference between Premium bagels and Cantaloupe?
There is a difference of 146 calories per 100g between the two products.
