Head-to-Head Analysis

Premium bagels vs Mestemacher, organic flax seed + chia bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium bagels

Premium bagels

Not Vegan
VS
Top Pick
Package of Mestemacher, organic flax seed + chia bread

Mestemacher, organic flax seed + chia bread

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
200 kcal
11.8g
Sugars
2.9g
1.8g
Fat
3.6g
8.2g
Protein
4.3g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Premium bagels and Mestemacher, organic flax seed + chia bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium bagels is the more energy-dense option here, packing 71 more calories per 100g than Mestemacher, organic flax seed + chia bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium bagels contains significantly more sugar (11.76g) compared to the milder Mestemacher, organic flax seed + chia bread (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Mestemacher, organic flax seed + chia bread is undeniably the healthier pick.

Looking to build muscle? Premium bagels offers a protein boost with 8.24g per 100g, outperforming Mestemacher, organic flax seed + chia bread in this category.

Frequently Asked Questions

Which is healthier: Premium bagels or Mestemacher, organic flax seed + chia bread?

It depends on your goals. Premium bagels has 271 calories, while Mestemacher, organic flax seed + chia bread has 200 calories. Check the detailed table above for sugar and fat content.

Is Premium bagels vegan?

No, Premium bagels is not certified vegan.

What is the calorie difference between Premium bagels and Mestemacher, organic flax seed + chia bread?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.