Head-to-Head Analysis

Premium banana chips, banana vs Maple Leaf Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium banana chips, banana

Premium banana chips, banana

Not Vegan
VS
Package of Maple Leaf Cookies

Maple Leaf Cookies

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
478 kcal
20g
Sugars
39.1g
30g
Fat
21.7g
3.3g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Premium banana chips, banana and Maple Leaf Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium banana chips, banana is the more energy-dense option here, packing 55 more calories per 100g than Maple Leaf Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium banana chips, banana takes the lead with only 20g of sugar per 100g, whereas Maple Leaf Cookies contains 39.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium banana chips, banana offers a protein boost with 3.33g per 100g, outperforming Maple Leaf Cookies in this category.

Frequently Asked Questions

Which is healthier: Premium banana chips, banana or Maple Leaf Cookies?

It depends on your goals. Premium banana chips, banana has 533 calories, while Maple Leaf Cookies has 478 calories. Check the detailed table above for sugar and fat content.

Is Premium banana chips, banana vegan?

No, Premium banana chips, banana is not certified vegan.

What is the calorie difference between Premium banana chips, banana and Maple Leaf Cookies?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.