Head-to-Head Analysis

Premium belgian chocolate ice cream vs Mix frutas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium belgian chocolate ice cream

Premium belgian chocolate ice cream

Not Vegan
VS
Top Pick
Package of Mix frutas

Mix frutas

Not Vegan
Nutritional Facts (per 100g)
217.4 kcal
Energy
64 kcal
20.7g
Sugars
13.9g
12g
Fat
0g
3.3g
Protein
0.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Premium belgian chocolate ice cream and Mix frutas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium belgian chocolate ice cream is the more energy-dense option here, packing 153 more calories per 100g than Mix frutas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium belgian chocolate ice cream contains significantly more sugar (20.652173913043g) compared to the milder Mix frutas (13.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Mix frutas is undeniably the healthier pick.

Looking to build muscle? Premium belgian chocolate ice cream offers a protein boost with 3.2608695652174g per 100g, outperforming Mix frutas in this category.

Frequently Asked Questions

Which is healthier: Premium belgian chocolate ice cream or Mix frutas?

It depends on your goals. Premium belgian chocolate ice cream has 217.39130434783 calories, while Mix frutas has 64 calories. Check the detailed table above for sugar and fat content.

Is Premium belgian chocolate ice cream vegan?

No, Premium belgian chocolate ice cream is not certified vegan.

What is the calorie difference between Premium belgian chocolate ice cream and Mix frutas?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.