Head-to-Head Analysis

Premium belgian chocolate ice cream vs Oikos triple zero blended Greek yogurt vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium belgian chocolate ice cream

Premium belgian chocolate ice cream

Not Vegan
VS
Top Pick
Package of Oikos triple zero blended Greek yogurt vanilla

Oikos triple zero blended Greek yogurt vanilla

Not Vegan
Nutritional Facts (per 100g)
217.4 kcal
Energy
64.7 kcal
20.7g
Sugars
3.5g
12g
Fat
0g
3.3g
Protein
10g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium belgian chocolate ice cream and Oikos triple zero blended Greek yogurt vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium belgian chocolate ice cream is the more energy-dense option here, packing 153 more calories per 100g than Oikos triple zero blended Greek yogurt vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium belgian chocolate ice cream contains significantly more sugar (20.652173913043g) compared to the milder Oikos triple zero blended Greek yogurt vanilla (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Oikos triple zero blended Greek yogurt vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium belgian chocolate ice cream or Oikos triple zero blended Greek yogurt vanilla?

It depends on your goals. Premium belgian chocolate ice cream has 217.39130434783 calories, while Oikos triple zero blended Greek yogurt vanilla has 64.7 calories. Check the detailed table above for sugar and fat content.

Is Premium belgian chocolate ice cream vegan?

No, Premium belgian chocolate ice cream is not certified vegan.

What is the calorie difference between Premium belgian chocolate ice cream and Oikos triple zero blended Greek yogurt vanilla?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.