Premium black tea vs Sweet Potato Hash Brown
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium black tea
Sweet Potato Hash Brown
The Verdict: Which is Better?
When placing Premium black tea and Sweet Potato Hash Brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium black tea is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium black tea takes the lead with only 0g of sugar per 100g, whereas Sweet Potato Hash Brown contains 3.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium black tea or Sweet Potato Hash Brown?
Premium black tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium black tea vegan?
No, Premium black tea is not certified vegan.
What is the calorie difference between Premium black tea and Sweet Potato Hash Brown?
There is a difference of 150 calories per 100g between the two products.
