Premium Blend Sunflower Oil & Extra Virgin Olive Oil vs Nut Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Blend Sunflower Oil & Extra Virgin Olive Oil
Nut Granola
The Verdict: Which is Better?
When placing Premium Blend Sunflower Oil & Extra Virgin Olive Oil and Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Blend Sunflower Oil & Extra Virgin Olive Oil is the more energy-dense option here, packing 367 more calories per 100g than Nut Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Blend Sunflower Oil & Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Nut Granola contains 16.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Blend Sunflower Oil & Extra Virgin Olive Oil or Nut Granola?
It depends on your goals. Premium Blend Sunflower Oil & Extra Virgin Olive Oil has 867 calories, while Nut Granola has 500 calories. Check the detailed table above for sugar and fat content.
Is Premium Blend Sunflower Oil & Extra Virgin Olive Oil vegan?
No, Premium Blend Sunflower Oil & Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Premium Blend Sunflower Oil & Extra Virgin Olive Oil and Nut Granola?
There is a difference of 367 calories per 100g between the two products.
