Premium brown gravy mix vs Crystallized Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium brown gravy mix

Crystallized Ginger
The Verdict: Which is Better?
When placing Premium brown gravy mix and Crystallized Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium brown gravy mix is the more energy-dense option here, packing 8 more calories per 100g than Crystallized Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium brown gravy mix takes the lead with only 0g of sugar per 100g, whereas Crystallized Ginger contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium brown gravy mix offers a protein boost with 12.5g per 100g, outperforming Crystallized Ginger in this category.
Frequently Asked Questions
Which is healthier: Premium brown gravy mix or Crystallized Ginger?
It depends on your goals. Premium brown gravy mix has 375 calories, while Crystallized Ginger has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Premium brown gravy mix vegan?
No, Premium brown gravy mix is not certified vegan.
What is the calorie difference between Premium brown gravy mix and Crystallized Ginger?
There is a difference of 8 calories per 100g between the two products.




