Premium brown gravy mix vs Enchilada Green sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium brown gravy mix
Enchilada Green sauce
The Verdict: Which is Better?
When placing Premium brown gravy mix and Enchilada Green sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium brown gravy mix is the more energy-dense option here, packing 352 more calories per 100g than Enchilada Green sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium brown gravy mix takes the lead with only 0g of sugar per 100g, whereas Enchilada Green sauce contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium brown gravy mix offers a protein boost with 12.5g per 100g, outperforming Enchilada Green sauce in this category.
Frequently Asked Questions
Which is healthier: Premium brown gravy mix or Enchilada Green sauce?
It depends on your goals. Premium brown gravy mix has 375 calories, while Enchilada Green sauce has 23.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Premium brown gravy mix vegan?
No, Premium brown gravy mix is not certified vegan.
What is the calorie difference between Premium brown gravy mix and Enchilada Green sauce?
There is a difference of 352 calories per 100g between the two products.
