Head-to-Head Analysis

Premium Brown Rice vs Ham Steak With Natural Juices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Brown Rice

Premium Brown Rice

Not Vegan
VS
Top Pick
Package of Ham Steak With Natural Juices

Ham Steak With Natural Juices

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
115 kcal
0g
Sugars
0g
2.2g
Fat
2.8g
6.7g
Protein
21g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Brown Rice and Ham Steak With Natural Juices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Brown Rice is the more energy-dense option here, packing 241 more calories per 100g than Ham Steak With Natural Juices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Premium Brown Rice or Ham Steak With Natural Juices?

It depends on your goals. Premium Brown Rice has 356 calories, while Ham Steak With Natural Juices has 115 calories. Check the detailed table above for sugar and fat content.

Is Premium Brown Rice vegan?

No, Premium Brown Rice is not certified vegan.

What is the calorie difference between Premium Brown Rice and Ham Steak With Natural Juices?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.