Head-to-Head Analysis

Premium burger buns vs Four Fruits Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium burger buns

Premium burger buns

Not Vegan
VS
Package of Four Fruits Preserves

Four Fruits Preserves

Not Vegan
Nutritional Facts (per 100g)
251 kcal
Energy
250 kcal
3.7g
Sugars
65g
3.9g
Fat
0g
8.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Premium burger buns and Four Fruits Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium burger buns is the more energy-dense option here, packing 1 more calories per 100g than Four Fruits Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium burger buns takes the lead with only 3.73g of sugar per 100g, whereas Four Fruits Preserves contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium burger buns offers a protein boost with 8.53g per 100g, outperforming Four Fruits Preserves in this category.

Frequently Asked Questions

Which is healthier: Premium burger buns or Four Fruits Preserves?

It depends on your goals. Premium burger buns has 251 calories, while Four Fruits Preserves has 250 calories. Check the detailed table above for sugar and fat content.

Is Premium burger buns vegan?

No, Premium burger buns is not certified vegan.

What is the calorie difference between Premium burger buns and Four Fruits Preserves?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.