Head-to-Head Analysis

Premium carved oven roasted Turkey breast vs Dried Plums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium carved oven roasted Turkey breast

Premium carved oven roasted Turkey breast

Not Vegan
VS
Package of Dried Plums

Dried Plums

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
250 kcal
1.8g
Sugars
35g
0.9g
Fat
0g
21.4g
Protein
2.5g
2g
Salt
0g

The Verdict: Which is Better?

When placing Premium carved oven roasted Turkey breast and Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium carved oven roasted Turkey breast is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium carved oven roasted Turkey breast takes the lead with only 1.7857142857143g of sugar per 100g, whereas Dried Plums contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium carved oven roasted Turkey breast offers a protein boost with 21.428571428571g per 100g, outperforming Dried Plums in this category.

Frequently Asked Questions

Which is healthier: Premium carved oven roasted Turkey breast or Dried Plums?

Premium carved oven roasted Turkey breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium carved oven roasted Turkey breast vegan?

No, Premium carved oven roasted Turkey breast is not certified vegan.

What is the calorie difference between Premium carved oven roasted Turkey breast and Dried Plums?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.