Head-to-Head Analysis

Premium chunk white chicken breast in water vs Allens popeye spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium chunk white chicken breast in water

Premium chunk white chicken breast in water

Not Vegan
VS
Top Pick
Package of Allens popeye spinach

Allens popeye spinach

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
16.5 kcal
0g
Sugars
0g
1.8g
Fat
0g
21.4g
Protein
1.7g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Premium chunk white chicken breast in water and Allens popeye spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium chunk white chicken breast in water is the more energy-dense option here, packing 90 more calories per 100g than Allens popeye spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium chunk white chicken breast in water offers a protein boost with 21.4g per 100g, outperforming Allens popeye spinach in this category.

Frequently Asked Questions

Which is healthier: Premium chunk white chicken breast in water or Allens popeye spinach?

It depends on your goals. Premium chunk white chicken breast in water has 107 calories, while Allens popeye spinach has 16.528925619835 calories. Check the detailed table above for sugar and fat content.

Is Premium chunk white chicken breast in water vegan?

No, Premium chunk white chicken breast in water is not certified vegan.

What is the calorie difference between Premium chunk white chicken breast in water and Allens popeye spinach?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.