Head-to-Head Analysis

Premium classic parmesan grated cheese vs Greek Yogurt Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium classic parmesan grated cheese

Premium classic parmesan grated cheese

Not Vegan
VS
Package of Greek Yogurt Bar

Greek Yogurt Bar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
680 kcal
0g
Sugars
56g
30g
Fat
32g
40g
Protein
32g
4.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Premium classic parmesan grated cheese and Greek Yogurt Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium classic parmesan grated cheese is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium classic parmesan grated cheese takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Bar contains 56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium classic parmesan grated cheese offers a protein boost with 40g per 100g, outperforming Greek Yogurt Bar in this category.

Frequently Asked Questions

Which is healthier: Premium classic parmesan grated cheese or Greek Yogurt Bar?

Premium classic parmesan grated cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium classic parmesan grated cheese vegan?

No, Premium classic parmesan grated cheese is not certified vegan.

What is the calorie difference between Premium classic parmesan grated cheese and Greek Yogurt Bar?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.