Head-to-Head Analysis

Premium cooked ham water added vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium cooked ham water added

Premium cooked ham water added

Not Vegan
VS
Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
237 kcal
1.8g
Sugars
0g
12.5g
Fat
13.2g
16.1g
Protein
13.2g
2.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Premium cooked ham water added and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium cooked ham water added is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium cooked ham water added contains significantly more sugar (1.7857142857143g) compared to the milder Chicken Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Nuggets is undeniably the healthier pick.

Looking to build muscle? Premium cooked ham water added offers a protein boost with 16.071428571429g per 100g, outperforming Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: Premium cooked ham water added or Chicken Nuggets?

It depends on your goals. Premium cooked ham water added has 178.57142857143 calories, while Chicken Nuggets has 237 calories. Check the detailed table above for sugar and fat content.

Is Premium cooked ham water added vegan?

No, Premium cooked ham water added is not certified vegan.

What is the calorie difference between Premium cooked ham water added and Chicken Nuggets?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.