Head-to-Head Analysis

Premium Cookies & Cream vs No Sugar Added Applesauce Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Cookies & Cream

Premium Cookies & Cream

Not Vegan
VS
Top Pick
Package of No Sugar Added Applesauce Cinnamon

No Sugar Added Applesauce Cinnamon

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
45 kcal
23.9g
Sugars
9.9g
10.2g
Fat
0g
3.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Premium Cookies & Cream and No Sugar Added Applesauce Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Cookies & Cream is the more energy-dense option here, packing 160 more calories per 100g than No Sugar Added Applesauce Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Cookies & Cream contains significantly more sugar (23.9g) compared to the milder No Sugar Added Applesauce Cinnamon (9.91g). If you are monitoring your insulin levels or trying to cut down on sweets, No Sugar Added Applesauce Cinnamon is undeniably the healthier pick.

Looking to build muscle? Premium Cookies & Cream offers a protein boost with 3.41g per 100g, outperforming No Sugar Added Applesauce Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Premium Cookies & Cream or No Sugar Added Applesauce Cinnamon?

It depends on your goals. Premium Cookies & Cream has 205 calories, while No Sugar Added Applesauce Cinnamon has 45 calories. Check the detailed table above for sugar and fat content.

Is Premium Cookies & Cream vegan?

No, Premium Cookies & Cream is not certified vegan.

What is the calorie difference between Premium Cookies & Cream and No Sugar Added Applesauce Cinnamon?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.