Head-to-Head Analysis

Premium Cookies & Cream Ice Cream vs Yogures

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Cookies & Cream Ice Cream

Premium Cookies & Cream Ice Cream

Not Vegan
VS
Top Pick
Package of Yogures

Yogures

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
35 kcal
21.7g
Sugars
4.4g
12g
Fat
0.1g
3.3g
Protein
4.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Cookies & Cream Ice Cream and Yogures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Cookies & Cream Ice Cream is the more energy-dense option here, packing 204 more calories per 100g than Yogures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Cookies & Cream Ice Cream contains significantly more sugar (21.7g) compared to the milder Yogures (4.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogures is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Cookies & Cream Ice Cream or Yogures?

It depends on your goals. Premium Cookies & Cream Ice Cream has 239 calories, while Yogures has 35 calories. Check the detailed table above for sugar and fat content.

Is Premium Cookies & Cream Ice Cream vegan?

No, Premium Cookies & Cream Ice Cream is not certified vegan.

What is the calorie difference between Premium Cookies & Cream Ice Cream and Yogures?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.