Premium crab cakes vs Sour blast buddies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium crab cakes

Sour blast buddies
The Verdict: Which is Better?
When placing Premium crab cakes and Sour blast buddies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium crab cakes is the more energy-dense option here, packing 29 more calories per 100g than Sour blast buddies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium crab cakes takes the lead with only 2.8169g of sugar per 100g, whereas Sour blast buddies contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium crab cakes offers a protein boost with 5.6338g per 100g, outperforming Sour blast buddies in this category.
Frequently Asked Questions
Which is healthier: Premium crab cakes or Sour blast buddies?
It depends on your goals. Premium crab cakes has 295.7746 calories, while Sour blast buddies has 266.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Premium crab cakes vegan?
No, Premium crab cakes is not certified vegan.
What is the calorie difference between Premium crab cakes and Sour blast buddies?
There is a difference of 29 calories per 100g between the two products.




