Head-to-Head Analysis

Premium Crab Cakes vs Sea Salty Crackers with hidden veggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Crab Cakes

Premium Crab Cakes

Not Vegan
VS
Package of Sea Salty Crackers with hidden veggies

Sea Salty Crackers with hidden veggies

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
466.7 kcal
0.8g
Sugars
3.3g
11.7g
Fat
20g
13.3g
Protein
10g
0.9g
Salt
3.9g

The Verdict: Which is Better?

When placing Premium Crab Cakes and Sea Salty Crackers with hidden veggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Crab Cakes is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Crab Cakes takes the lead with only 0.781g of sugar per 100g, whereas Sea Salty Crackers with hidden veggies contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Crab Cakes offers a protein boost with 13.3g per 100g, outperforming Sea Salty Crackers with hidden veggies in this category.

Frequently Asked Questions

Which is healthier: Premium Crab Cakes or Sea Salty Crackers with hidden veggies?

Premium Crab Cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Crab Cakes vegan?

No, Premium Crab Cakes is not certified vegan.

What is the calorie difference between Premium Crab Cakes and Sea Salty Crackers with hidden veggies?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.