Head-to-Head Analysis

Premium Crab Meat Lump vs Cheddar Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Crab Meat Lump

Premium Crab Meat Lump

Not Vegan
VS
Package of Cheddar Crackers Original

Cheddar Crackers Original

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
433 kcal
0g
Sugars
3.3g
0.6g
Fat
11.7g
20g
Protein
10g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Premium Crab Meat Lump and Cheddar Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Crab Meat Lump is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Crab Meat Lump takes the lead with only 0g of sugar per 100g, whereas Cheddar Crackers Original contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Crab Meat Lump offers a protein boost with 20g per 100g, outperforming Cheddar Crackers Original in this category.

Frequently Asked Questions

Which is healthier: Premium Crab Meat Lump or Cheddar Crackers Original?

Premium Crab Meat Lump appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Crab Meat Lump vegan?

No, Premium Crab Meat Lump is not certified vegan.

What is the calorie difference between Premium Crab Meat Lump and Cheddar Crackers Original?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.