Head-to-Head Analysis

premium crackers vs Soft & Juicy Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of premium crackers

premium crackers

Not Vegan
VS
Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
343 kcal
0g
Sugars
60g
9.4g
Fat
0g
6.3g
Protein
2.9g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing premium crackers and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

premium crackers is the more energy-dense option here, packing 95 more calories per 100g than Soft & Juicy Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, premium crackers takes the lead with only 0g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? premium crackers offers a protein boost with 6.25g per 100g, outperforming Soft & Juicy Mango in this category.

Frequently Asked Questions

Which is healthier: premium crackers or Soft & Juicy Mango?

It depends on your goals. premium crackers has 437.5 calories, while Soft & Juicy Mango has 343 calories. Check the detailed table above for sugar and fat content.

Is premium crackers vegan?

No, premium crackers is not certified vegan.

What is the calorie difference between premium crackers and Soft & Juicy Mango?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.