Head-to-Head Analysis

Premium Cultured Ghee vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Cultured Ghee

Premium Cultured Ghee

Not Vegan
VS
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
846 kcal
Energy
567 kcal
0g
Sugars
6.7g
92.3g
Fat
46.7g
0g
Protein
20g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Premium Cultured Ghee and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Cultured Ghee is the more energy-dense option here, packing 279 more calories per 100g than Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Cultured Ghee takes the lead with only 0g of sugar per 100g, whereas Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Cultured Ghee or Pistachios?

It depends on your goals. Premium Cultured Ghee has 846 calories, while Pistachios has 567 calories. Check the detailed table above for sugar and fat content.

Is Premium Cultured Ghee vegan?

No, Premium Cultured Ghee is not certified vegan.

What is the calorie difference between Premium Cultured Ghee and Pistachios?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.