Head-to-Head Analysis

Premium cultured soft cheese vs Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium cultured soft cheese

Premium cultured soft cheese

Not Vegan
VS
Package of Cream Cheese

Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
83 kcal
Energy
321.4 kcal
3.3g
Sugars
3.6g
3.3g
Fat
32.1g
10g
Protein
7.1g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Premium cultured soft cheese and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium cultured soft cheese is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Premium cultured soft cheese offers a protein boost with 10g per 100g, outperforming Cream Cheese in this category.

Frequently Asked Questions

Which is healthier: Premium cultured soft cheese or Cream Cheese?

Premium cultured soft cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium cultured soft cheese vegan?

No, Premium cultured soft cheese is not certified vegan.

What is the calorie difference between Premium cultured soft cheese and Cream Cheese?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.