Premium cultured soft cheese vs Queso cabra
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium cultured soft cheese
Queso cabra
The Verdict: Which is Better?
When placing Premium cultured soft cheese and Queso cabra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium cultured soft cheese is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium cultured soft cheese contains significantly more sugar (3.33g) compared to the milder Queso cabra (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queso cabra is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium cultured soft cheese or Queso cabra?
It depends on your goals. Premium cultured soft cheese has 83 calories, while Queso cabra has 267 calories. Check the detailed table above for sugar and fat content.
Is Premium cultured soft cheese vegan?
No, Premium cultured soft cheese is not certified vegan.
What is the calorie difference between Premium cultured soft cheese and Queso cabra?
There is a difference of 184 calories per 100g between the two products.
