Head-to-Head Analysis

Premium Deli Cheese vs Coastal Cocktail Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Deli Cheese

Premium Deli Cheese

Not Vegan
VS
Package of Coastal Cocktail Sauce

Coastal Cocktail Sauce

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
200 kcal
0g
Sugars
38.9g
30.4g
Fat
0g
21.7g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Premium Deli Cheese and Coastal Cocktail Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Deli Cheese is the more energy-dense option here, packing 191 more calories per 100g than Coastal Cocktail Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Deli Cheese takes the lead with only 0g of sugar per 100g, whereas Coastal Cocktail Sauce contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Deli Cheese offers a protein boost with 21.7g per 100g, outperforming Coastal Cocktail Sauce in this category.

Frequently Asked Questions

Which is healthier: Premium Deli Cheese or Coastal Cocktail Sauce?

It depends on your goals. Premium Deli Cheese has 391 calories, while Coastal Cocktail Sauce has 200 calories. Check the detailed table above for sugar and fat content.

Is Premium Deli Cheese vegan?

No, Premium Deli Cheese is not certified vegan.

What is the calorie difference between Premium Deli Cheese and Coastal Cocktail Sauce?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.