Head-to-Head Analysis

Premium Deli Muenster Cheese vs Southwest Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Deli Muenster Cheese

Premium Deli Muenster Cheese

Not Vegan
VS
Package of Southwest Salsa

Southwest Salsa

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
102 kcal
0g
Sugars
11.9g
30.4g
Fat
0g
21.7g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Premium Deli Muenster Cheese and Southwest Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Deli Muenster Cheese is the more energy-dense option here, packing 246 more calories per 100g than Southwest Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Deli Muenster Cheese takes the lead with only 0g of sugar per 100g, whereas Southwest Salsa contains 11.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Deli Muenster Cheese offers a protein boost with 21.7g per 100g, outperforming Southwest Salsa in this category.

Frequently Asked Questions

Which is healthier: Premium Deli Muenster Cheese or Southwest Salsa?

It depends on your goals. Premium Deli Muenster Cheese has 348 calories, while Southwest Salsa has 102 calories. Check the detailed table above for sugar and fat content.

Is Premium Deli Muenster Cheese vegan?

No, Premium Deli Muenster Cheese is not certified vegan.

What is the calorie difference between Premium Deli Muenster Cheese and Southwest Salsa?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.