Head-to-Head Analysis

Premium Dip, Artichoke & Parmesan vs Reduced fat sour cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Dip, Artichoke & Parmesan

Premium Dip, Artichoke & Parmesan

Not Vegan
VS
Package of Reduced fat sour cream

Reduced fat sour cream

Not Vegan
Nutritional Facts (per 100g)
343.8 kcal
Energy
150 kcal
0g
Sugars
3.3g
31.3g
Fat
10g
6.3g
Protein
3.3g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Premium Dip, Artichoke & Parmesan and Reduced fat sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Dip, Artichoke & Parmesan is the more energy-dense option here, packing 194 more calories per 100g than Reduced fat sour cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Dip, Artichoke & Parmesan takes the lead with only 0g of sugar per 100g, whereas Reduced fat sour cream contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Dip, Artichoke & Parmesan offers a protein boost with 6.25g per 100g, outperforming Reduced fat sour cream in this category.

Frequently Asked Questions

Which is healthier: Premium Dip, Artichoke & Parmesan or Reduced fat sour cream?

It depends on your goals. Premium Dip, Artichoke & Parmesan has 343.75 calories, while Reduced fat sour cream has 150 calories. Check the detailed table above for sugar and fat content.

Is Premium Dip, Artichoke & Parmesan vegan?

No, Premium Dip, Artichoke & Parmesan is not certified vegan.

What is the calorie difference between Premium Dip, Artichoke & Parmesan and Reduced fat sour cream?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.