Head-to-Head Analysis

Premium English muffin vs Baked Green Pea Snacks Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium English muffin

Premium English muffin

Not Vegan
VS
Top Pick
Package of Baked Green Pea Snacks Lightly Salted

Baked Green Pea Snacks Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
245.6 kcal
Energy
464 kcal
1.8g
Sugars
0g
1.8g
Fat
17.9g
8.8g
Protein
17.9g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Premium English muffin and Baked Green Pea Snacks Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium English muffin is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium English muffin contains significantly more sugar (1.7543859649123g) compared to the milder Baked Green Pea Snacks Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Green Pea Snacks Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium English muffin or Baked Green Pea Snacks Lightly Salted?

It depends on your goals. Premium English muffin has 245.61403508772 calories, while Baked Green Pea Snacks Lightly Salted has 464 calories. Check the detailed table above for sugar and fat content.

Is Premium English muffin vegan?

No, Premium English muffin is not certified vegan.

What is the calorie difference between Premium English muffin and Baked Green Pea Snacks Lightly Salted?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.