Premium English muffin vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium English muffin
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Premium English muffin and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium English muffin is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium English muffin takes the lead with only 1.7543859649123g of sugar per 100g, whereas Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium English muffin or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
Premium English muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium English muffin vegan?
No, Premium English muffin is not certified vegan.
What is the calorie difference between Premium English muffin and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
There is a difference of 325 calories per 100g between the two products.
