Premium enriched bread vs Wasabi Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium enriched bread
Wasabi Nuts
The Verdict: Which is Better?
When placing Premium enriched bread and Wasabi Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium enriched bread is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium enriched bread takes the lead with only 5.13g of sugar per 100g, whereas Wasabi Nuts contains 9.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium enriched bread or Wasabi Nuts?
Premium enriched bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium enriched bread vegan?
No, Premium enriched bread is not certified vegan.
What is the calorie difference between Premium enriched bread and Wasabi Nuts?
There is a difference of 232 calories per 100g between the two products.
