Premium Extra Long Gain Basmati Rice vs Black jelly bird eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Extra Long Gain Basmati Rice
Black jelly bird eggs
The Verdict: Which is Better?
When placing Premium Extra Long Gain Basmati Rice and Black jelly bird eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Extra Long Gain Basmati Rice is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium Extra Long Gain Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Black jelly bird eggs contains 68.965517241379g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Extra Long Gain Basmati Rice offers a protein boost with 8.89g per 100g, outperforming Black jelly bird eggs in this category.
Frequently Asked Questions
Which is healthier: Premium Extra Long Gain Basmati Rice or Black jelly bird eggs?
Premium Extra Long Gain Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium Extra Long Gain Basmati Rice vegan?
No, Premium Extra Long Gain Basmati Rice is not certified vegan.
What is the calorie difference between Premium Extra Long Gain Basmati Rice and Black jelly bird eggs?
There is a difference of 23 calories per 100g between the two products.
