Head-to-Head Analysis

Premium Extra Long Gain Basmati Rice vs Frosted cookies & creme toaster pastries, frosted cookies & creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Extra Long Gain Basmati Rice

Premium Extra Long Gain Basmati Rice

Not Vegan
VS
Package of Frosted cookies & creme toaster pastries, frosted cookies & creme

Frosted cookies & creme toaster pastries, frosted cookies & creme

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
380 kcal
0g
Sugars
40g
0g
Fat
10g
8.9g
Protein
4g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Premium Extra Long Gain Basmati Rice and Frosted cookies & creme toaster pastries, frosted cookies & creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Extra Long Gain Basmati Rice is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Extra Long Gain Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Frosted cookies & creme toaster pastries, frosted cookies & creme contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Extra Long Gain Basmati Rice offers a protein boost with 8.89g per 100g, outperforming Frosted cookies & creme toaster pastries, frosted cookies & creme in this category.

Frequently Asked Questions

Which is healthier: Premium Extra Long Gain Basmati Rice or Frosted cookies & creme toaster pastries, frosted cookies & creme?

Premium Extra Long Gain Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Extra Long Gain Basmati Rice vegan?

No, Premium Extra Long Gain Basmati Rice is not certified vegan.

What is the calorie difference between Premium Extra Long Gain Basmati Rice and Frosted cookies & creme toaster pastries, frosted cookies & creme?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.