Head-to-Head Analysis

Premium Extra Virgin Olive Oil vs Organic red lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Extra Virgin Olive Oil

Premium Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Organic red lentils

Organic red lentils

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
362 kcal
0g
Sugars
0g
93.3g
Fat
2.1g
0g
Protein
25.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Extra Virgin Olive Oil and Organic red lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Extra Virgin Olive Oil is the more energy-dense option here, packing 505 more calories per 100g than Organic red lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Premium Extra Virgin Olive Oil or Organic red lentils?

It depends on your goals. Premium Extra Virgin Olive Oil has 867 calories, while Organic red lentils has 362 calories. Check the detailed table above for sugar and fat content.

Is Premium Extra Virgin Olive Oil vegan?

No, Premium Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Premium Extra Virgin Olive Oil and Organic red lentils?

There is a difference of 505 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.