Premium Fig Fruit Spread vs Snipped green beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Fig Fruit Spread
Snipped green beans
The Verdict: Which is Better?
When placing Premium Fig Fruit Spread and Snipped green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Fig Fruit Spread is the more energy-dense option here, packing 221 more calories per 100g than Snipped green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Fig Fruit Spread contains significantly more sugar (50g) compared to the milder Snipped green beans (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Snipped green beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Fig Fruit Spread or Snipped green beans?
It depends on your goals. Premium Fig Fruit Spread has 250 calories, while Snipped green beans has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Premium Fig Fruit Spread vegan?
No, Premium Fig Fruit Spread is not certified vegan.
What is the calorie difference between Premium Fig Fruit Spread and Snipped green beans?
There is a difference of 221 calories per 100g between the two products.
