Head-to-Head Analysis

Premium Fish Sauce vs Blue Diamond Almonds Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Fish Sauce

Premium Fish Sauce

Not Vegan
VS
Package of Blue Diamond Almonds Lightly Salted

Blue Diamond Almonds Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
607 kcal
3.3g
Sugars
3.6g
0g
Fat
57.1g
13.3g
Protein
21.4g
27.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Premium Fish Sauce and Blue Diamond Almonds Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Fish Sauce is the clear winner. With 540 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Premium Fish Sauce or Blue Diamond Almonds Lightly Salted?

Premium Fish Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Fish Sauce vegan?

No, Premium Fish Sauce is not certified vegan.

What is the calorie difference between Premium Fish Sauce and Blue Diamond Almonds Lightly Salted?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.