Head-to-Head Analysis

Premium Fish Sauce vs GREEN CHILE ENCHILADA SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Fish Sauce

Premium Fish Sauce

Not Vegan
VS
Package of GREEN CHILE ENCHILADA SAUCE

GREEN CHILE ENCHILADA SAUCE

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
41.7 kcal
0g
Sugars
1.7g
0g
Fat
1.7g
13.3g
Protein
0g
24.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Premium Fish Sauce and GREEN CHILE ENCHILADA SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Fish Sauce is the more energy-dense option here, packing 25 more calories per 100g than GREEN CHILE ENCHILADA SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Fish Sauce takes the lead with only 0g of sugar per 100g, whereas GREEN CHILE ENCHILADA SAUCE contains 1.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Fish Sauce offers a protein boost with 13.3g per 100g, outperforming GREEN CHILE ENCHILADA SAUCE in this category.

Frequently Asked Questions

Which is healthier: Premium Fish Sauce or GREEN CHILE ENCHILADA SAUCE?

It depends on your goals. Premium Fish Sauce has 66.7 calories, while GREEN CHILE ENCHILADA SAUCE has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Premium Fish Sauce vegan?

No, Premium Fish Sauce is not certified vegan.

What is the calorie difference between Premium Fish Sauce and GREEN CHILE ENCHILADA SAUCE?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.