Head-to-Head Analysis

Premium Fish Sauce vs Vegan Mayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Fish Sauce

Premium Fish Sauce

Not Vegan
VS
Package of Vegan Mayo

Vegan Mayo

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
692 kcal
0g
Sugars
0g
0g
Fat
76.9g
13.3g
Protein
2.3g
24.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Premium Fish Sauce and Vegan Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Fish Sauce is the clear winner. With 625 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Premium Fish Sauce offers a protein boost with 13.3g per 100g, outperforming Vegan Mayo in this category.

Frequently Asked Questions

Which is healthier: Premium Fish Sauce or Vegan Mayo?

It depends on your goals. Premium Fish Sauce has 66.7 calories, while Vegan Mayo has 692 calories. Check the detailed table above for sugar and fat content.

Is Premium Fish Sauce vegan?

No, Premium Fish Sauce is not certified vegan.

What is the calorie difference between Premium Fish Sauce and Vegan Mayo?

There is a difference of 625 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.