Head-to-Head Analysis

Premium Flavored Milk vs Greek Yogurt Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Flavored Milk

Premium Flavored Milk

Not Vegan
VS
Top Pick
Package of Greek Yogurt Strawberry Banana

Greek Yogurt Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
86.7 kcal
10.8g
Sugars
9.3g
3.2g
Fat
1.7g
3.2g
Protein
7.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Flavored Milk and Greek Yogurt Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Flavored Milk is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Flavored Milk contains significantly more sugar (10.78224g) compared to the milder Greek Yogurt Strawberry Banana (9.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Strawberry Banana is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Flavored Milk or Greek Yogurt Strawberry Banana?

It depends on your goals. Premium Flavored Milk has 86.68076 calories, while Greek Yogurt Strawberry Banana has 86.7 calories. Check the detailed table above for sugar and fat content.

Is Premium Flavored Milk vegan?

No, Premium Flavored Milk is not certified vegan.

What is the calorie difference between Premium Flavored Milk and Greek Yogurt Strawberry Banana?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.