Head-to-Head Analysis

Premium Flavored Milk vs Impact Whey Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Flavored Milk

Premium Flavored Milk

Not Vegan
VS
Top Pick
Package of Impact Whey Protein

Impact Whey Protein

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
394 kcal
10.8g
Sugars
3g
3.2g
Fat
6.1g
3.2g
Protein
66.7g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Premium Flavored Milk and Impact Whey Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Flavored Milk is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Flavored Milk contains significantly more sugar (10.78224g) compared to the milder Impact Whey Protein (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Impact Whey Protein is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Flavored Milk or Impact Whey Protein?

It depends on your goals. Premium Flavored Milk has 86.68076 calories, while Impact Whey Protein has 394 calories. Check the detailed table above for sugar and fat content.

Is Premium Flavored Milk vegan?

No, Premium Flavored Milk is not certified vegan.

What is the calorie difference between Premium Flavored Milk and Impact Whey Protein?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.