Head-to-Head Analysis

Premium Flavored Milk vs Nonfat Dry milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Flavored Milk

Premium Flavored Milk

Not Vegan
VS
Package of Nonfat Dry milk

Nonfat Dry milk

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
348 kcal
10.8g
Sugars
52.2g
3.2g
Fat
0g
3.2g
Protein
34.8g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Premium Flavored Milk and Nonfat Dry milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Flavored Milk is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Flavored Milk takes the lead with only 10.78224g of sugar per 100g, whereas Nonfat Dry milk contains 52.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Flavored Milk or Nonfat Dry milk?

Premium Flavored Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Flavored Milk vegan?

No, Premium Flavored Milk is not certified vegan.

What is the calorie difference between Premium Flavored Milk and Nonfat Dry milk?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.