Premium Flavored Oyster Sauce vs Keebler Club & Cheddar Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Flavored Oyster Sauce

Keebler Club & Cheddar Crackers
The Verdict: Which is Better?
When placing Premium Flavored Oyster Sauce and Keebler Club & Cheddar Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Flavored Oyster Sauce is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Flavored Oyster Sauce contains significantly more sugar (22.2g) compared to the milder Keebler Club & Cheddar Crackers (13.725490196078g). If you are monitoring your insulin levels or trying to cut down on sweets, Keebler Club & Cheddar Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Flavored Oyster Sauce or Keebler Club & Cheddar Crackers?
It depends on your goals. Premium Flavored Oyster Sauce has 111 calories, while Keebler Club & Cheddar Crackers has 490 calories. Check the detailed table above for sugar and fat content.
Is Premium Flavored Oyster Sauce vegan?
No, Premium Flavored Oyster Sauce is not certified vegan.
What is the calorie difference between Premium Flavored Oyster Sauce and Keebler Club & Cheddar Crackers?
There is a difference of 379 calories per 100g between the two products.




