Head-to-Head Analysis

Premium French Soda vs DONUT Juniors 12 RICH FROSTED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium French Soda

Premium French Soda

Not Vegan
VS
Top Pick
Package of DONUT Juniors 12 RICH FROSTED

DONUT Juniors 12 RICH FROSTED

Not Vegan
Nutritional Facts (per 100g)
38 kcal
Energy
0 kcal
9.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium French Soda and DONUT Juniors 12 RICH FROSTED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium French Soda is the more energy-dense option here, packing 38 more calories per 100g than DONUT Juniors 12 RICH FROSTED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium French Soda contains significantly more sugar (9.17g) compared to the milder DONUT Juniors 12 RICH FROSTED (0g). If you are monitoring your insulin levels or trying to cut down on sweets, DONUT Juniors 12 RICH FROSTED is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium French Soda or DONUT Juniors 12 RICH FROSTED?

It depends on your goals. Premium French Soda has 38 calories, while DONUT Juniors 12 RICH FROSTED has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium French Soda vegan?

No, Premium French Soda is not certified vegan.

What is the calorie difference between Premium French Soda and DONUT Juniors 12 RICH FROSTED?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.