Head-to-Head Analysis

Premium Fresh HI-A2 Jersey Milk vs Potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Fresh HI-A2 Jersey Milk

Premium Fresh HI-A2 Jersey Milk

Not Vegan
VS
Top Pick
Package of Potato crisps

Potato crisps

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
535.7 kcal
4.7g
Sugars
3.6g
4.7g
Fat
32.1g
3.3g
Protein
3.6g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Premium Fresh HI-A2 Jersey Milk and Potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Fresh HI-A2 Jersey Milk is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Fresh HI-A2 Jersey Milk contains significantly more sugar (4.67g) compared to the milder Potato crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Fresh HI-A2 Jersey Milk or Potato crisps?

It depends on your goals. Premium Fresh HI-A2 Jersey Milk has 73.3 calories, while Potato crisps has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Premium Fresh HI-A2 Jersey Milk vegan?

No, Premium Fresh HI-A2 Jersey Milk is not certified vegan.

What is the calorie difference between Premium Fresh HI-A2 Jersey Milk and Potato crisps?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.